Gluten & Insomnia - Can the gluten-free diet improve your sleep? Find out in Living Without'
In Living Without's Gluten-Free & More magazine article, "Gluten & Insomnia", by author Christine Boyd, Dr. Rudert says, “In my celiac and gluten-sensitive patients, I’ve seen everything from insomnia to hypersomnia, or excessive sleepiness,” she says. “I also have a patient who clearly experiences gluten-related nightmares. Read full article here: Mary Cannon Barnes, 45, first started having trouble sleeping in her 20s. Bouts with insomnia came and went over the years for
